Menstruation is a natural part of life for millions of school-aged girls around the world. However, when schools are not equipped to support girls during their periods, it can lead to embarrassment, discomfort, and even missed school days. Creating period-friendly environments in schools is essential to ensure that every girl feels confident, safe, and supported throughout her menstrual cycle.
This article explores what school period preparedness means and how schools can take simple, impactful steps to become more girl-friendly.
Why Period Preparedness Matters in Schools
For many girls, especially those going through menstruation for the first time, school can become a place of anxiety during their periods. They may worry about:
- Leaking or staining their clothes
- Lack of access to pads or a private space to change
- Being teased or bullied
- Not understanding what is happening to their bodies
- Missing class due to pain or discomfort
When schools take menstrual health seriously, it sends a powerful message: Girls matter. Their health matters. Their education matters.
Key Elements of a Period-Friendly School
1. Access to Menstrual Products
- Schools should provide free or affordable sanitary products, including reusable or disposable pads.
- Products should be kept in a place that is discreet and easy to access, such as the girls’ restroom, nurse’s office, or a dedicated hygiene corner.
2. Clean, Private Toilets
- Restrooms must be clean, private, and well-stocked with water and soap.
- There should be bins with lids for proper disposal of used pads.
- Locks on doors and enough space to comfortably change make a big difference in comfort and dignity.
3. Menstrual Health Education
- Schools should include menstrual health education in puberty or life skills classes.
- Both girls and boys should learn about periods to reduce stigma and promote respect.
- Teaching staff should be trained to respond with empathy and support when students need help.
4. Supportive Teachers and Staff
- Teachers, especially female staff, should be approachable and trained to assist girls who need supplies, a break, or help dealing with period pain.
- Having a designated person, such as a school nurse or matron, can provide a safe space for students to ask questions and get support.
5. Creating a Positive School Culture
- Open conversations about periods help normalize menstruation and reduce shame.
- Schools can celebrate Menstrual Hygiene Day or run awareness campaigns to start conversations and break the stigma.
How Schools Can Take Action
Here are simple steps schools can take to improve period preparedness:
- Set up a menstrual emergency kit in every girls’ restroom.
- Create hygiene clubs or girl-led groups to talk about menstruation and support each other.
- Display informative posters about the menstrual cycle and hygiene in bathrooms or hallways.
- Allow flexible policies for students experiencing strong cramps or heavy bleeding.
- Partner with local organizations to provide reusable pad training or donations.
The Impact of a Girl-Friendly School Environment
When schools take menstrual health seriously, the benefits are clear:
- Reduced absenteeism: Girls are less likely to miss school because of their periods.
- Improved confidence: Girls feel more comfortable and in control.
- Better academic performance: When basic needs are met, students can focus on learning.
- Gender equality: A supportive environment helps break down barriers and promotes fairness.
Final Thoughts
Periods should never be a reason for a girl to feel ashamed or miss out on education. With the right support, resources, and understanding, schools can become empowering places for girls—where they feel safe, respected, and ready to learn, no matter what day of the month it is.
By prioritizing school period preparedness, we create an inclusive future where all girls can thrive.